Be Kind 21 is a way to connect!

#BeKind21 is an invitation for you to practice kindness toward yourself and others each day from September 1 to September 21 to build kinder, more connected communities that foster mental wellness.

If you or a friend is struggling with mental health, please remember that you matter, you are not alone, and there are resources for support available for you, including the resources listed below. For more resources and evidence-based self-care tips, click here or visit:

The Trevor Project /

1 866-488-7386

Trans Lifeline /

1 877-565-8860

The National Suicide Prevention Lifeline /

1 800-273-8255

Teen Line /


LGBT National Youth Talkline /

1 800-246-7743